Item Detail Item Condition: 100% brand new. Item Content:11pcs/set. Suitable for: Yoga, fitness, exercise and other sports. Different resistance level to accommodate for progressive strength training levels: Yellow Band – Extra Light (10 LBS) Green Band – Light (15 LBS) Red Band – Medium (20 LBS) Blue Band – Heavy (25 LBS) Black Band – Extra Heavy (30 LBS) Strong cushioned foam handles with Zinc alloy clips and D-Ring. Easily creating over 30 different resistance levels by attaching 18.104.22.168. or all 5 bands to the handle. Perfect for Yoga, ABS workout. Package Content: 2x foam covered handles; 2x ankle straps; 1x door anchor; 5x Resistant Bands; 1x carrying bag.